Do pregnant women know what are the signs of pregnancy in the second trimester? Early pregnancy detection helps mothers be more proactive in preparing for the upcoming pregnancy. The following details will answer that for you.
pregnancy test 2 lines
The most obvious sign is on the early pregnancy test paper 2 lines appear. The reason is that during pregnancy the concentration of HCG in the urine increases, if there is good news, there will be early results. You should try it right after waking up in the morning for more accurate results.
delayed menstruation
The most common sign in the first week of pregnancy is menopause. If your period is fairly regular, about 3-5 days late and you have sex during that month, buy a pregnancy test right away.
When the mother is pregnant, the ovaries begin to activate the production of progesterone and estrogen to prevent the shedding of the uterine lining, focusing on supporting the formation of the placenta to protect the embryo. Menstruation no longer occurs.
higher body temperature
During pregnancy, the blood flow under the skin increases, causing the pregnant woman’s body temperature to rise as well. For several days in a row, you should measure your body temperature before getting out of bed in the morning. If the body temperature is still higher than 37 degrees Celsius but lower than 37 and a half degrees, combined with other signs, there is a high chance that you are pregnant.
back and hip pain
Pregnant women in the first 3 months of pregnancy can have back pain, hip pain that is very uncomfortable for expectant mothers. Usually, this is because the growing fetus puts pressure on the pelvic ligaments and muscles.
hard to fall asleep
Many pregnant women have trouble sleeping, manifested as difficulty falling asleep, not sleeping enough 8 hours a day, not sleeping deeply, easily waking up, feeling very tired after waking up. There are many reasons that cause mothers to lose sleep such as hormonal changes, back pain, hip fatigue, morning sickness, frequent urination at night, psychological anxiety, etc.
pain, upset stomach
Another sign of pregnancy in the 3rd month of pregnancy is pain, pressure in the lower abdomen. The pain is infrequent, only dull and does not repeat every day. Do not worry too much because this condition is a sign that the egg has entered the lining of the uterus and will clear up on its own after a few days without the intervention of treatment measures.
cough
Some pregnant women will have cough symptoms such as dry cough, itchy throat, sore throat, etc. The reason is because the pregnant woman’s resistance is weak, easy to be attacked by bacteria and viruses, or simply because the fetus is still pregnant. The bigger the pressure. chest cavity and throat irritation, causing a dry cough.
Digest
The digestive system of a pregnant woman at 3 months has many signs of pregnancy that make pregnant women feel bloated, gassy, abdominal tightness, constipation and other discomforts. Causes include: High levels of progesterone reduce intestinal motility leading to bloating; Excessive fortification makes the body unable to digest in time, causing bloating; Inactivity can easily lead to constipation.
Infectious Diseases
Gynecological infection can be a sign of pregnancy in the 3rd month. Appearance of symptoms such as white discharge, bad odor, itching, burning pain during sex, the main reason is due to the weakened immune system. , hormone decline and changes lead to imbalance. of pH in the vaginal environment, creating favorable conditions for bacteria to enter the intimate area, creating favorable conditions.
bleeding
According to statistics, about 25% of women have signs of light bleeding in the first 3 months of pregnancy. The amount of bleeding is less and lighter in color than normal menstrual bleeding. This could be fetal blood, indicating that the embryo has implanted in the cervix, causing the lining there to shed and push out through the vagina.
Heartburn
Did you know pregnancy symptoms in the 3rd month of pregnancy include heartburn? This is even more certain if you have never had the disease before.
This is because the body produces a lot of the hormone progesterone, which relaxes smooth muscles, including the sphincter of the lower esophagus – the organ responsible for preventing food and stomach acid from being absorbed. Reflux. This relaxation leads to heartburn, also known as acid reflux.
appetite, anorexia
More than 60% of pregnant women experience more cravings and more than half of pregnant women are unable to swallow certain foods. Cravings and boredom are often unpredictable, in stark contrast to pre-pregnancy dietary preferences. The reason is due to the high level of hCG hormone, which causes the mother’s appetite to fluctuate.
morning sickness
Up to 85% of mothers experience morning sickness during the first 3 months of pregnancy. Symptoms include nausea, vomiting, loss of appetite, sensitivity to the taste of food, fatigue, dizziness, etc. The cause is thought to be an increase in the chorionic gonadotropin hormone, which affects metabolism. increased nausea.
keen sense of smell
A better sense of smell than before is a sign of pregnancy you can’t ignore. Caused by increased estrogen, it is also hypothesized that this is a way for the body to adapt, which can help expectant mothers detect problematic foods and better protect their health during pregnancy.
go to the toilet often
Most pregnant women experience frequent urination. During the first 3 months of pregnancy, even though the fetus is still small, the growing uterus puts pressure on the bladder. On the other hand, the mother’s kidneys have to work harder to excrete waste products for the baby. These are the causes of frequent urination in pregnant women.
tired
One of the early signs of pregnancy that cannot be ignored is feeling tired throughout the day. Pregnant women will feel weak, listless, tired limbs, just want to lie down, …
This shows that all the organs in the mother’s body are having to work harder, even overload, to promote and keep up with the growth of the fetus. In addition, morning sickness, insomnia and anemia are also the culprits that make pregnant women often feel tired.
skin
The skin is more prone to degeneration than before, the face is often acne-prone, rough, dark and melasma. Due to increased male hormones, the skin produces more oil, so it is easy to acne. Melasma, tanning is caused by an increased amount of estrogen hormone, which stimulates the production of melanin pigment and the formation of melasma. In addition, insomnia, loss of appetite can also cause skin problems in pregnant women.
First round of development
The growing breasts are a sign of the third trimester, showing that the mother’s body is changing and ready to breastfeed. The breasts will be larger and more sensitive than before, and the nipples may even be tight and dark. The main reason is due to hormonal changes that stimulate breast growth.
Short of breath
Don’t be surprised to see a 3 month pregnant woman standing next to you, breathing faster and deeper than usual. Because the hormone progesterone increases during pregnancy, it helps the blood absorb more oxygen to supply the fetus, while increasing the thoracic volume and CO2 causing difficulty breathing.
Headache
Headache is also a sign of women in the first 3 months of pregnancy. The cause comes from an increase in hormones, low blood sugar due to poor metabolism, and decreased blood flow to the brain due to the growing uterus pressing on the blood vessels. In addition, lack of sleep, fatigue can also make headaches worse and last longer.
vision loss
Pregnant women in the first 3 months of pregnancy have vision loss, dry eyes, thick and curved corneas that change the image diopter. It is the hormonal fluctuations that make the eyes drier, and the increased blood circulation to parts of the body, including the eyes, which causes the eyes to stretch and protrude.
sexual desire
Most pregnant women are very tired in the first 3 months of pregnancy due to morning sickness and prolonged insomnia, making them less excited about the bedroom. On the contrary, some pregnant women with less morning sickness have increased libido because the increased blood flow to the baby makes this area more sensitive and supple, so it is easier to achieve “orgasm”.
mood
Mood and emotional swings, easily emotional is also a sign of the second trimester of pregnancy. There are many causes such as hormonal changes, insomnia and morning sickness that make you tired and irritable, anxiety during pregnancy and baby care, stress at work and joy during pregnancy. I grow up day by day…
gain or lose weight
Weight gain and loss is a sign of pregnancy in the 3rd month of pregnancy. Pregnant women with morning sickness during pregnancy are prone to weight loss leading to anorexia, loss of appetite, accompanied by vomiting, so they do not provide enough nutrition. Without morning sickness, you will crave food and it is easy to gain weight out of control.
See More: 3 Days After Sex Signs of Pregnancy Easy to Recognize At Home
What should mothers pay attention to in the 3rd month of pregnancy?
If a pregnant woman shows signs of being pregnant for 3 months, which adversely affects her health, it is necessary to note the following points to overcome this difficult period more smoothly.
nutrition
Pregnant women need to ensure correct and sufficient nutrition for 3 months to achieve the goal of gaining 1-2 pounds during this period.
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The daily diet ensures about 10-18g of protein, at least 15g of iron, folic acid, vitamins D, C, B…
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To reduce morning sickness, eat several small meals throughout the day instead of three large ones.
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To avoid weight loss, feel free to eat whatever you want as long as it’s healthy.
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Use more spices that are good for the digestive tract and increase resistance such as ginger, lemongrass, garlic, etc.
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Adding foods rich in calcium and magnesium such as beans, dark green vegetables, asparagus, milk, brown rice … works to help strengthen bones and muscles and reduce low back pain and abdominal pain.
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Do not drink carbonated drinks, ice water when coughing.
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Limit eating greasy, spicy, hot foods, but should eat more frugal foods such as green vegetables, sweet potatoes, carrots, etc. to avoid gastrointestinal diseases.
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Treat acne and melasma with lots of green vegetables, fresh fruits and nuts.
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Add at least 2 liters of water per day from filtered water, fruit juice and vegetable broth.
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Avoid caffeinated drinks at night, as they can irritate your bladder and make you urinate more often.
Move
In addition to nutrition, pregnant women also need to maintain a suitable exercise regimen during pregnancy:
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According to the advice of experts, regularly maintain light exercise at least 4-5 times a week such as walking, yoga, swimming to help sleep well, improve constipation, back pain, stress, increase or lose weight out of control…
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To reduce back and hip pain, you should pay attention to the correct sitting, walking, standing and sleeping posture: avoid sitting too upright, always keep your back and head straight when walking, put a pillow behind your back when sitting. Best position Sleep on left side.
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Avoid being lazy and stay in one position for more than 30 minutes to improve circulation and limit pressure on parts of the body.
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Get enough sleep and enough time, at least 8 hours a day, to take a nap.
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Arrange a reasonable rest time to avoid overwork and arduous work.
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You can have sex once or twice a week, but you need to pay attention to safe sex positions.
Routine antenatal check-up
In addition to a nutritious diet and scientific exercise, in the first 3 months of pregnancy, do not forget to have regular antenatal check-ups and pay attention to the following important milestones:
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5-8 weeks milestone: B ultrasound to determine pregnancy or not, number of fetuses, implantation location, check weight, blood pressure, heart rate, blood type and other health indicators of Mom,…
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Milestone 8 – 13 weeks: Comprehensive maternal health examination, fetal heart rate measurement and newborn screening including measurement of nuchal translucency Double Test.
Above are all the general feelings about the signs of pregnancy in the second trimester. Pregnancy is a great blessing, try to deal with fatigue as much as possible, and you will feel much better after the unpleasant symptoms subside in the second trimester.
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